High school's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
156.0 lb Lost so far: 4.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
1268 kcal Fat: 42.40g | Prot: 43.96g | Carb: 186.17g.   Breakfast: milk, syrup, eggo waffles. Lunch: corn, corn, roast beef, tea. Snacks/Other: grapefruit, Saltine Crackers, string cheese. more...
2915 kcal Activities & Exercise: Sitting - 8 hours, Tennis - 1 hour and 15 minutes, Conditioning exercise (health club) - 45 minutes, Driving - 1 hour, Resting - 6 hours, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for High school's own diet



High school's weight history


High school's Recent Activity

High school's Own Activity

No recent activity.

High school's Buddies

No recent activity.

Other Member Diet Recent Activity

smithtg recorded a Weigh In at 189.8 lb.
Naqualin recorded a Weigh In at 202.2 lb.
Maxi Wood recorded a Weigh In at 143.3 lb.
Deb_N supported Yolanda9179's Journal Entry.
AttaintheGoals recorded a Journal Entry.
Chef Karen commented on mrsmole's Journal Entry.
ChicaLean commented on their Journal Entry.
SwamplifeCowgirl recorded a Weigh In at 155.0 lb.