Linda803's Journal, 24 January 2013

Not such a good breakfast--back on track the rest of the day. Sugar was 80 so that was good. Took vitamins and meds.

Diet Calendar Entries for 24 January 2013:
1579 kcal Fat: 65.80g | Prot: 60.46g | Carb: 196.10g.   Breakfast: Frozen Pineapple Orange Juice (Reconstituted with Water), butter, syrup, bob evans sausage, waffles eggo, coffee. Lunch: water, triscuits, Orange. Dinner: western dressing, Instant White Rice, almond milk, salad, salmon. Snacks/Other: banana. more...
2832 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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