zinistar's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
125.7 lb Lost so far: 1.3 lb.    Still to go: 17.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
383 kcal Fat: 4.24g | Prot: 6.82g | Carb: 87.37g.   Breakfast: Banana, apple, sauteed veggies, chocolate coconut water. Lunch: salad. more...
on diet zinistar's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for zinistar's own diet



zinistar's weight history


zinistar's Recent Activity

zinistar's Own Activity

No recent activity.

zinistar's Buddies

No recent activity.

Other Member Diet Recent Activity

GJSlake recorded a Journal Entry.
FatGirlJenny commented on their Journal Entry.
Christiana recorded a Weigh In at 201.6 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.
KimbaG recorded a Weigh In at 242.0 lb.
htownvj recorded a Weigh In at 191.0 lb.
htyas recorded a Weigh In at 230.6 lb.
ljpeterson updated their Exercise Diary.