zinistar's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
125.7 lb Lost so far: 1.3 lb.    Still to go: 17.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
383 kcal Fat: 4.24g | Prot: 6.82g | Carb: 87.37g.   Breakfast: apple, chocolate coconut water, sauteed veggies, Banana. Lunch: salad. more...
on diet zinistar's own diet   losing 0.4 lb a week

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Krodny recorded a Weigh In at 206.0 lb.
sashpaw recorded a Weigh In at 127.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Lbd0422 recorded a Weigh In at 170.5 lb.
ejpike recorded a Weigh In at 126.0 lb.
Pansori recorded a Weigh In at 191.8 lb.
Tracy L Trivett supported paskwali's Weigh In.
t43davis recorded a Weigh In at 213.2 lb.