Staceymayfonz2's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
169.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
689 kcal Fat: 18.14g | Prot: 37.76g | Carb: 94.88g.   Breakfast: egg whites, turkey sausage. Lunch: chicken, brown rice, green pepper, red onion, black beans, pinto beans. Snacks/Other: chewy granola bar chocolate chip, water. more...
on diet Staceymayfonz2's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Staceymayfonz2's weight history


Staceymayfonz2's Recent Activity

Staceymayfonz2's Own Activity

No recent activity.

Staceymayfonz2's Buddies

No recent activity.

Other Member Diet Recent Activity

jsec22 recorded a Weight Entry at 222.0 lb.
danapham recorded a Weight Entry at 105.0 lb.
gareed recorded a Journal Entry and a Weight Entry at 185.0 lb.
dfhaergtedr6yjtr recorded a Weight Entry at 200.0 lb.
Ams_Mans replied to christinademello's challenge post - Introductions!.
abbadabba recorded a Journal Entry.
NewLifeStart recorded a Weight Entry at 180.0 lb.
MissRocky recorded a Journal Entry.