Staceymayfonz2's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
169.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
689 kcal Fat: 18.14g | Prot: 37.76g | Carb: 94.88g.   Breakfast: egg whites, turkey sausage. Lunch: chicken, brown rice, green pepper, red onion, black beans, pinto beans. Snacks/Other: chewy granola bar chocolate chip, water. more...
on diet Staceymayfonz2's own diet   gaining 1.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Staceymayfonz2's weight history


Staceymayfonz2's Recent Activity

Staceymayfonz2's Own Activity

No recent activity.

Staceymayfonz2's Buddies

No recent activity.

Other Member Diet Recent Activity

Nino0722 recorded a Weight Entry at 155.6 lb.
Isawistiti supported Arabella66's Journal Entry.
FrancineMoeseenko recorded a Weight Entry at 143.5 lb.
Oldenburg30 recorded a Journal Entry and a Weight Entry at 245.0 lb.
pondlady51 supported Topher2112's Journal Entry.
Yourpissingmeoff replied to Crookedriver's post - Injury and Diet.
Topher2112 recorded a Journal Entry.
betheball11 recorded a Weight Entry at 265.5 lb.