Staceymayfonz2's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
169.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
689 kcal Fat: 18.14g | Prot: 37.76g | Carb: 94.88g.   Breakfast: egg whites, turkey sausage. Lunch: green pepper, brown rice, pinto beans, black beans, chicken, red onion. Snacks/Other: chewy granola bar chocolate chip, water. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Staceymayfonz2's own diet



Staceymayfonz2's weight history


Staceymayfonz2's Recent Activity

Staceymayfonz2's Own Activity

No recent activity.

Staceymayfonz2's Buddies

No recent activity.

Other Member Diet Recent Activity

myawethinTICself commented on Maria544's Weigh In.
Rhesprich recorded a Weigh In at 244.4 lb.
GirevikGreaves updated their Food Diary.
mizbermy updated their Food Diary.
reysolis recorded a Weigh In at 142.1 lb.
KrissieTD recorded a Weigh In at 231.5 lb.
Anastasia308 recorded a Weigh In at 154.3 lb.
ChrisComedy supported deaby16's Journal Entry.