back on track now
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141.8 lb
Lost so far: 1.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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1225 kcal
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Fat: 57.37g | Prot: 31.62g | Carb: 150.70g.
Breakfast: Light Balsamic Vinaigrette, mint tea, tzatziki sauce, cucumbers. Lunch: No Stir Creamy Natural Peanut Butter, crackers. Dinner: tomato, cucumbers. Snacks/Other: lipton onion dip, pretzel chips. more...
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losing 0.0 lb a week
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