princesstl121's Journal, 24 January 2013

back on track now
141.8 lb Lost so far: 1.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1225 kcal Fat: 57.37g | Prot: 31.62g | Carb: 150.70g.   Breakfast: Light Balsamic Vinaigrette, mint tea, tzatziki sauce, cucumbers. Lunch: No Stir Creamy Natural Peanut Butter, crackers. Dinner: tomato, cucumbers. Snacks/Other: lipton onion dip, pretzel chips. more...
losing 0.0 lb a week

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