Mich0324's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
148.0 lb Lost so far: 15.4 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
on diet 1200 net calorie count plus Atkins - Mich0324   losing 0.8 lb a week



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