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192
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192.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2013:
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1104 kcal
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Fat: 48.70g | Prot: 44.65g | Carb: 120.37g.
Breakfast: Smart Beginnings Breakfast Quesadilla. Lunch: Olive Tapenade, White Turkey (Deli Cut Rotisserie), Reduced Fat Colby-Jack Cheese Slices, Artisan Fold It Flatbread - Rosemary & Olive Oil. Snacks/Other: Snickers Bar (Miniatures), Reduced Sodium Colby-Jack Cheese Snacks. more...
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steady weight
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