Almaviva87's Journal, 24 January 2013

My first week didn't go so well for any number of reasons, but I still managed to lose one pound, and I'm feeling a little more optimistic. I've decided to try leaving dairy and flour out of my diet for one week, just to see how I feel. I've also bought, for the first time, agave syrup and coconut oil. I'll be using the oil on some sweet potatoes tonight.
150.0 lb Lost so far: 1.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Almaviva87's own diet   losing 1.0 lb a week

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If you lost weight, then I think the week went pretty darned well! Great job and here's to next week. 
24 Jan 13 by member: Suzi161

     
 

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