Almaviva87's Journal, 24 January 2013

My first week didn't go so well for any number of reasons, but I still managed to lose one pound, and I'm feeling a little more optimistic. I've decided to try leaving dairy and flour out of my diet for one week, just to see how I feel. I've also bought, for the first time, agave syrup and coconut oil. I'll be using the oil on some sweet potatoes tonight.
150.0 lb Lost so far: 1.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.
on diet Almaviva87's own diet   losing 1.0 lb a week

   Support   

Comments 
If you lost weight, then I think the week went pretty darned well! Great job and here's to next week. 
24 Jan 13 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Almaviva87's weight history


Almaviva87's Recent Activity

Almaviva87's Own Activity

No recent activity.

Almaviva87's Buddies

No recent activity.

Other Member Diet Recent Activity

AguGen recorded a Journal Entry.
tjbradders recorded a Journal Entry.
Sugar Waffle supported Mr David k's Weigh In.
Tigerbalm recorded a Weigh In at 162.9 lb.
Time2FixMe supported Topher2112's Weigh In.
HanaaHorizon recorded a Weigh In at 232.0 lb.
curtbeck updated their Exercise Diary.
echiang recorded a Journal Entry and a Weigh In at 164.0 lb.