fredmugs's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013

Diet Calendar Entries for 24 January 2013:
1205 kcal Fat: 39.00g | Prot: 99.00g | Carb: 125.25g.   Lunch: Healthy Choice Barbecue, Met-rx Colossal Peanut Butter Pretzel. Dinner: Kroger Shredded Cheese, Whole Grain Tortillas, Tyson Ham. Snacks/Other: 98% Fat Free Oven Roasted Turkey Breast. more...
3186 kcal Activities & Exercise: Recumbent Bike - 1 hour and 5 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
on diet fredmugs's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fredmugs's own diet



fredmugs's weight history


fredmugs's Recent Activity

fredmugs's Own Activity

fredmugs recorded a Journal Entry and a Weigh In at 201.6 lb.
fredmugs recorded a Weigh In at 204.6 lb.
fredmugs recorded a Journal Entry and a Weigh In at 191.4 lb.
fredmugs recorded a Weigh In at 194.6 lb.

fredmugs's Buddies

jparlett commented on Christinemeowk's Journal Entry.

Other Member Diet Recent Activity

wannabhealthier supported wishihadinvisbility's Journal Entry.
dpennel updated their Food Diary.
xgalaxy recorded a Weigh In at 218.2 lb.
BillyX_Thinspo recorded a Weigh In at 215.0 lb.
Diablo360x commented on knuckles the mgtow monk's Journal Entry.
ginger dog recorded a Journal Entry and a Weigh In at 233.0 lb.
Mom60 recorded a Weigh In at 193.0 lb.
kclauser recorded a Weigh In at 200.0 lb.