iam140lbs's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
125.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 January 2013:
2972 kcal Fat: 118.43g | Prot: 100.34g | Carb: 399.22g.   Breakfast: Alfalfa Sprouts, Activia Strawberry Yogurt, Granola, Mayonnaise, 100% Whole Wheat Bread , Red Tomatoes ,  bacon. Lunch: Banana, Almond Breeze Almond Coconut Blend Milk , Fried Floured or Breaded Whiting , Mayonnaise, 100% Whole Wheat Bread , Red Tomatoes , ensure plus. Dinner: Red Tomatoes , 100% Whole Wheat Bread , Mayonnaise, Fried Floured or Breaded Whiting , chips. Snacks/Other: pepperidge farm chessmen. more...
on diet iam140lbs's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iam140lbs's weight history


iam140lbs's Recent Activity

iam140lbs's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

nargasai recorded a Weight Entry at 195.5 lb.
wade17 recorded a Weight Entry at 218.0 lb.
7a maja kaaelarsen - skaarupskole recorded a Weight Entry at 143.3 lb.
8Patty supported katiehart20's Journal Entry.
hduverne recorded a Weight Entry at 188.4 lb.
Diddlee commented on JLente's Journal Entry.
jgoins36114 recorded a Weight Entry at 201.2 lb.
kyrider recorded a Weight Entry at 202.0 lb.