iam140lbs's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
125.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 January 2013:
2972 kcal Fat: 118.43g | Prot: 100.34g | Carb: 399.22g.   Breakfast: 100% Whole Wheat Bread , Red Tomatoes , Activia Strawberry Yogurt, Alfalfa Sprouts, Mayonnaise, Granola,  bacon. Lunch: Mayonnaise, Almond Breeze Almond Coconut Blend Milk , ensure plus, Red Tomatoes , Banana, 100% Whole Wheat Bread , Fried Floured or Breaded Whiting . Dinner: Fried Floured or Breaded Whiting , 100% Whole Wheat Bread , Red Tomatoes , chips, Mayonnaise. Snacks/Other: pepperidge farm chessmen. more...
on diet iam140lbs's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iam140lbs's weight history


iam140lbs's Recent Activity

iam140lbs's Own Activity

No recent activity.

iam140lbs's Buddies

No recent activity.

Other Member Diet Recent Activity

rileco recorded a Journal Entry and a Weigh In at 194.9 lb.
Sherpal recorded a Weigh In at 183.0 lb.
ritaferracin updated their Exercise Diary.
Nancy837 recorded a Weigh In at 143.5 lb.
jamieardoin recorded a Weigh In at 165.0 lb.
bladerunner19 recorded a Weigh In at 166.0 lb.
dra1018 updated their Food Diary.
bronxbomberbabe recorded a Weigh In at 105.0 lb.