iam140lbs's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
125.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 January 2013:
2972 kcal Fat: 118.43g | Prot: 100.34g | Carb: 399.22g.   Breakfast: Granola, Activia Strawberry Yogurt, Red Tomatoes , Alfalfa Sprouts, 100% Whole Wheat Bread ,  bacon, Mayonnaise. Lunch: 100% Whole Wheat Bread , Fried Floured or Breaded Whiting , Red Tomatoes , Mayonnaise, Banana, ensure plus, Almond Breeze Almond Coconut Blend Milk . Dinner: Mayonnaise, chips, Red Tomatoes , 100% Whole Wheat Bread , Fried Floured or Breaded Whiting . Snacks/Other: pepperidge farm chessmen. more...
on diet iam140lbs's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iam140lbs's weight history


iam140lbs's Recent Activity

iam140lbs's Own Activity

No recent activity.

iam140lbs's Buddies

No recent activity.

Other Member Diet Recent Activity

rhondaandrews recorded a Weigh In at 174.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Vopli updated their Exercise Diary.
Simisamoa recorded a Weigh In at 246.8 lb.
GUMMIEB recorded a Weigh In at 180.8 lb.
TatiAbaurre recorded a Weigh In at 141.5 lb.
Kirkovm recorded a Weigh In at 154.3 lb.
kaplon93 recorded a Weigh In at 121.3 lb.