iam140lbs's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
125.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 January 2013:
2972 kcal Fat: 118.43g | Prot: 100.34g | Carb: 399.22g.   Breakfast: Alfalfa Sprouts, Activia Strawberry Yogurt, Granola, Mayonnaise, 100% Whole Wheat Bread , Red Tomatoes ,  bacon. Lunch: Banana, Almond Breeze Almond Coconut Blend Milk , Fried Floured or Breaded Whiting , Mayonnaise, 100% Whole Wheat Bread , Red Tomatoes , ensure plus. Dinner: Red Tomatoes , 100% Whole Wheat Bread , Mayonnaise, Fried Floured or Breaded Whiting , chips. Snacks/Other: pepperidge farm chessmen. more...
on diet iam140lbs's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



iam140lbs's weight history


iam140lbs's Recent Activity

iam140lbs's Own Activity

No recent activity.

iam140lbs's Buddies

No recent activity.

Other Member Diet Recent Activity

DMZur commented on mskestrela's Journal Entry.
luluinaix recorded a Weigh In at 146.8 lb.
smoofy123 recorded a Journal Entry and a Weigh In at 156.6 lb.
machaw updated their Food Diary.
SoMuchBS recorded a Journal Entry.
13dias supported XshapeshiftX's Journal Entry.
Grandma Sasha recorded a Weigh In at 175.0 lb.
tomasfarias recorded a Weigh In at 205.0 lb.