joeyukon's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
268.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1001 kcal Fat: 67.21g | Prot: 42.11g | Carb: 58.78g.   Breakfast: Fat Free Milk, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee. Lunch: Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Bratworst, Bratworst, Whole Wheat Bread, Whole Wheat Bread, Whole Wheat Bread. more...
on diet joeyukon's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

beth lillibridge recorded a Weight Entry at 201.6 lb.
Sarah Bru supported havenesque's Weight Entry.
Jan B Gottlieb recorded a Weight Entry at 150.0 lb.
crstlgls recorded a Journal Entry.
Thiago recorded a Weight Entry at 175.9 lb.
DrBHenderson recorded a Weight Entry at 155.8 lb.
suecon64 recorded a Weight Entry at 203.0 lb.
Paula Panda supported mskestrela's Journal Entry.