Lsk's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
182.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 January 2013:
1416 kcal Fat: 77.64g | Prot: 159.65g | Carb: 14.61g.   Breakfast: eggs, bacon. Lunch: tuna, salad. Dinner: chicken, salad. Snacks/Other: almonds. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Lsk's weight history


Lsk's Recent Activity

Lsk's Own Activity

No recent activity.

Lsk's Buddies

No recent activity.

Atkins Recent Activity

newnormal updated their Food Diary.
csolorio recorded a Weigh In at 204.8 lb.
RamboBrite joined challenge Lighten Up: July 31 Days Weight Loss Challenge.
MeMe4735 recorded a Weigh In at 192.0 lb.
HCB commented on intentandpurpose's Journal Entry.
LO-Carb Karen supported their Journal Entry.
dianemillervuoso recorded a Weigh In at 215.0 lb.
redgirl1974 joined challenge Lighten Up: July 31 Days Weight Loss Challenge.