Lsk's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
182.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 January 2013:
1416 kcal Fat: 77.64g | Prot: 159.65g | Carb: 14.61g.   Breakfast: bacon, eggs. Lunch: salad, tuna. Dinner: chicken, salad. Snacks/Other: almonds. more...
on diet Atkins  



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