Lsk's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
182.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 January 2013:
1416 kcal Fat: 77.64g | Prot: 159.65g | Carb: 14.61g.   Breakfast: eggs, bacon. Lunch: salad, tuna. Dinner: chicken, salad. Snacks/Other: almonds. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Lsk's weight history


Lsk's Recent Activity

Lsk's Own Activity

No recent activity.

Lsk's Buddies

No recent activity.

Atkins Recent Activity

tesseeb recorded a Weigh In at 168.6 lb.
hobobeaver commented on Sherran's Weigh In.
jmb3450 commented on hobobeaver's Journal Entry.
rmr7heaven recorded a Weigh In at 159.8 lb.
Farmgirlalee joined challenge 30 Day Arm Challenge for Spring.
Chillygator recorded a Weigh In at 142.2 lb.
Sherran recorded a Weigh In at 171.0 lb.
newnormal supported minnyska's Journal Entry.