angussmith's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
144.0 lb Lost so far: 3.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet angussmith's own diet   losing 0.3 lb a week

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angussmith's Own Activity

angussmith recorded a Weigh In at 155.8 lb.
angussmith recorded a Weigh In at 151.0 lb.
angussmith commented on MindyMurr's Journal Entry.
angussmith recorded a Weigh In at 153.0 lb.

angussmith's Buddies

MindyMurr recorded a Journal Entry and a Weigh In at 130.4 lb.

Other Member Diet Recent Activity

FreshStart812015 recorded a Weigh In at 230.0 lb.
Frosty Heimdall commented on their Journal Entry.
cjpetry recorded a Weigh In at 241.1 lb.
sproe supported Frosty Heimdall's Journal Entry.
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maxxxoo recorded a Weigh In at 197.3 lb.
Randomambusher updated their Exercise Diary.
Giant1 updated their Food Diary.