angussmith's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
144.0 lb Lost so far: 3.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
on diet angussmith's own diet   losing 0.7 lb a week

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angussmith recorded a Weight Entry at 148.4 lb.
angussmith recorded a Weight Entry at 149.6 lb.
angussmith supported johnmwoya's Journal Entry.
angussmith recorded a Weight Entry at 148.4 lb.

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mlj2 recorded a Journal Entry and a Weight Entry at 132.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Carol Crosby updated their Exercise Diary.
sunbunni commented on Thin_mint2017's Weight Entry.
glen commented on Phooka's Journal Entry.
BuffyBear recorded a Weight Entry at 191.8 lb.
sammybamm updated their Exercise Diary.
Ginsin recorded a Weight Entry at 240.8 lb.