RobBailey's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
233.0 lb Lost so far: 129.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
923 kcal Fat: 41.91g | Prot: 62.07g | Carb: 84.34g.   Breakfast: Instant Oatmeal - Blueberries & Cream, Protein Chewy Bars - Peanut Butter Dark Chocolate. Lunch: Citrus Grilled Chicken (Lunch), Shrimp Cocktail (Shrimp with Cocktail Sauce). Snacks/Other: Original Glazed Doughnut. more...
3031 kcal Activities & Exercise: Treadmill - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
on diet RobBailey's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RobBailey's own diet



RobBailey's weight history


RobBailey's Recent Activity

RobBailey's Own Activity

RobBailey recorded a Weigh In at 251.0 lb.
RobBailey recorded a Weigh In at 253.0 lb.
RobBailey recorded a Weigh In at 255.0 lb.
RobBailey recorded a Weigh In at 256.0 lb.

RobBailey's Buddies

No recent activity.

Other Member Diet Recent Activity

karateorangutang recorded a Journal Entry and a Weigh In at 209.6 lb.
snezica commented on their Journal Entry.
dHofstra recorded a Weigh In at 159.5 lb.
fatsonya recorded a Weigh In at 128.8 lb.
fludderbye recorded a Journal Entry.
cthomasflood recorded a Weigh In at 173.6 lb.
gpicasso recorded a Weigh In at 199.0 lb.
JacksonRendleman recorded a Weigh In at 166.8 lb.