RobBailey's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
233.0 lb Lost so far: 129.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
923 kcal Fat: 41.91g | Prot: 62.07g | Carb: 84.34g.   Breakfast: Protein Chewy Bars - Peanut Butter Dark Chocolate, Instant Oatmeal - Blueberries & Cream. Lunch: Citrus Grilled Chicken (Lunch), Shrimp Cocktail (Shrimp with Cocktail Sauce). Snacks/Other: Original Glazed Doughnut. more...
3031 kcal Activities & Exercise: Treadmill - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
on diet RobBailey's own diet  

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RobBailey recorded a Weigh In at 263.0 lb.
RobBailey recorded a Weigh In at 264.0 lb.
RobBailey recorded a Weigh In at 266.0 lb.
RobBailey recorded a Weigh In at 251.0 lb.

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Abchereicome joined challenge No dessert.
paupey recorded a Weigh In at 167.5 lb.
CaseyAshlock recorded a Weigh In at 136.6 lb.
HRH98118 recorded a Weigh In at 172.8 lb.
HCB commented on Sadiebear's Journal Entry.
Redish recorded a Weigh In at 135.6 lb.
Marmstrong83 recorded a Weigh In at 151.5 lb.
star71_ recorded a Journal Entry and a Weigh In at 264.9 lb.