egrass3's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
191.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
268 kcal Fat: 0.95g | Prot: 10.12g | Carb: 58.87g.   Breakfast: Pears . Lunch: Light Style 7 Grain Bread, Benefiber Powder, Deli Fresh Honey Smoked Turkey Breast, Celery . more...
on diet egrass3's own diet  

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egrass3 recorded a Weigh In at 206.2 lb.
egrass3 recorded a Weigh In at 207.4 lb.
egrass3 recorded a Weigh In at 209.8 lb.
egrass3 recorded a Weigh In at 211.4 lb.

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titsmcgee200 commented on Donna Mashburn's Journal Entry.
LuC2 commented on blueowl88's Journal Entry.
keeptitrealnow recorded a Weigh In at 194.0 lb.
Elkhntr updated their Exercise Diary.
Judas13 updated their Food Diary.
Triathelete updated their Exercise Diary.
Nackijade recorded a Journal Entry and a Weigh In at 168.6 lb.
Vicki 72 recorded a Weigh In at 219.4 lb.