egrass3's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
191.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
268 kcal Fat: 0.95g | Prot: 10.12g | Carb: 58.87g.   Breakfast: Pears . Lunch: Benefiber Powder, Deli Fresh Honey Smoked Turkey Breast, Celery , Light Style 7 Grain Bread. more...
on diet egrass3's own diet  

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Tom Pacca recorded a Weigh In at 223.0 lb.
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debrafrederick supported Rckc's Journal Entry.
Precis supported Saskia785's Journal Entry.
405408080 recorded a Weigh In at 254.0 lb.