egrass3's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
191.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
268 kcal Fat: 0.95g | Prot: 10.12g | Carb: 58.87g.   Breakfast: Pears . Lunch: Benefiber Powder, Deli Fresh Honey Smoked Turkey Breast, Celery , Light Style 7 Grain Bread. more...
on diet egrass3's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



egrass3's weight history


egrass3's Recent Activity

egrass3's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Voxymn recorded a Weight Entry at 193.0 lb.
mesamikey recorded a Journal Entry and a Weight Entry at 187.0 lb.
Tuan Besar recorded a Weight Entry at 182.4 lb.
Jetsah recorded a Journal Entry.
Siegels recorded a Weight Entry at 143.6 lb.
IowaBill recorded a Weight Entry at 171.4 lb.
Shiniquiet recorded a Weight Entry at 204.8 lb.
mrt2100 updated their Exercise Diary.