egrass3's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
191.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
268 kcal Fat: 0.95g | Prot: 10.12g | Carb: 58.87g.   Breakfast: Pears . Lunch: Celery , Deli Fresh Honey Smoked Turkey Breast, Benefiber Powder, Light Style 7 Grain Bread. more...
on diet egrass3's own diet  

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egrass3 recorded a Weigh In at 198.4 lb.
egrass3 recorded a Weigh In at 199.2 lb.
egrass3 recorded a Weigh In at 196.0 lb.
egrass3 recorded a Weigh In at 195.6 lb.

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C67241 commented on deaby16's Journal Entry.
zavala68 and walsbar are now buddies.
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dpennel updated their Exercise Diary.
sharingthejourney supported waynem37's Journal Entry.
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