egrass3's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
191.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
268 kcal Fat: 0.95g | Prot: 10.12g | Carb: 58.87g.   Breakfast: Pears . Lunch: Deli Fresh Honey Smoked Turkey Breast, Celery , Light Style 7 Grain Bread, Benefiber Powder. more...
on diet egrass3's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for egrass3's own diet



egrass3's weight history


egrass3's Recent Activity

egrass3's Own Activity

No recent activity.

egrass3's Buddies

No recent activity.

Other Member Diet Recent Activity

emmie_fitness and Y002 are now buddies.
fatnomore2012 updated their Food Diary.
DSC0623 supported Tbaygirl's Journal Entry.
aheins57 recorded a Weigh In at 291.4 lb.
stephanieedwards recorded a Weigh In at 215.0 lb.
SK Crain recorded a Weigh In at 223.0 lb.
gaetanoloreto recorded a Weigh In at 215.0 lb.
fralü recorded a Journal Entry.