dtdoupe's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
165.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
1773 kcal Fat: 87.72g | Prot: 52.60g | Carb: 178.03g.   Breakfast: Jams and Preserves, Toasted Pumpernickel Bread, Cream (Half & Half), Coffee, Home Fries, Scrambled Egg. Lunch: Cheddar Bay Biscuit, Garlic Shrimp Scampi, Shrimp Linguini Alfredo (Half Portion), Caesar Salad. more...
1823 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet dtdoupe's own diet  

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dtdoupe's Own Activity

dtdoupe recorded a Weigh In at 166.8 lb.
dtdoupe recorded a Weigh In at 166.2 lb.
dtdoupe recorded a Weigh In at 167.4 lb.
dtdoupe recorded a Weigh In at 166.8 lb.

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Sugar Waffle supported VandaChittenden's Weigh In.
LaurenMos recorded a Weigh In at 176.4 lb.
suhy recorded a Weigh In at 186.1 lb.
Christopher Jordan recorded a Journal Entry and a Weigh In at 176.0 lb.
Illinifan recorded a Weigh In at 156.4 lb.
The.sorce recorded a Weigh In at 163.8 lb.
grdec recorded a Weigh In at 169.5 lb.
Wuesty recorded a Journal Entry and a Weigh In at 135.5 lb.