dtdoupe's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
165.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
1773 kcal Fat: 87.72g | Prot: 52.60g | Carb: 178.03g.   Breakfast: Scrambled Egg, Coffee, Cream (Half & Half), Toasted Pumpernickel Bread, Home Fries, Jams and Preserves. Lunch: Garlic Shrimp Scampi, Shrimp Linguini Alfredo (Half Portion), Caesar Salad, Cheddar Bay Biscuit. more...
1823 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet dtdoupe's own diet   gaining 18.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dtdoupe's weight history


dtdoupe's Recent Activity

dtdoupe's Own Activity

No recent activity.

dtdoupe's Buddies

No recent activity.

Other Member Diet Recent Activity

gokona commented on Hollie Mammel's Weight Entry.
John10251 commented on Draglist's Journal Entry.
SaltyPleb and toolmannc1 are now buddies.
VeggieJunkie supported eliseday's Weight Entry.
scottsanson recorded a Weight Entry at 263.0 lb.
Toumina supported Tara--RD's Journal Entry.
Edouble72 updated their Food Diary.
Boneye recorded a Journal Entry and a Weight Entry at 224.0 lb.