redcloud's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
215.0 lb Lost so far: 10.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet redcloud's own diet   losing 28.0 lb a week

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Vickiauntmick recorded a Journal Entry.
Astro van updated their Food Diary.
John10251 recorded a Journal Entry and a Weight Entry at 155.4 lb.
overcommer supported momma6224's Journal Entry.
peeperjj commented on SoCalPam's Journal Entry.
momma6224 supported JulsRuls's Journal Entry.
Miraculum replied to larkzunich's post - How do I move to the next month.
mchlrne supported momma6224's Journal Entry.