Casey Lamb's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013

173.8 lb Lost so far: 47.6 lb. Still to go: 13.8 lb. Diet followed reasonably well.

on diet Calorie Count


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Casey Lamb's weight history

	newnormal updated their Exercise Diary.
	kingkeld commented on HCB's journal.

	lionpete updated their Exercise Diary.
	Tennessee59 added Prava's Chicken and Herb Salad recipe to their cook book.
	glaenzchen and Voodooko are now buddies.
	Selene0609 recorded a weigh in at 267.0 lb.
	mustory recorded a weigh in at 187.0 lb.
	CharisT recorded a weigh in at 171.5 lb.
	WVweaver updated their Food Diary.
	deakins9886 recorded a weigh in at 201.6 lb.