Coolmath's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
280.2 lb Lost so far: 0 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
540 kcal Fat: 17.00g | Prot: 28.00g | Carb: 69.00g.   Breakfast: Kellogg's special K protein shake. Lunch: Pintos 'n Cheese. more...
3630 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Coolmath's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Coolmath's own diet



Coolmath's weight history


Coolmath's Recent Activity

Coolmath's Own Activity

Coolmath recorded a Weigh In at 279.6 lb.

Coolmath's Buddies

No recent activity.

Other Member Diet Recent Activity

nenou1 recorded a Weigh In at 174.6 lb.
jwall5 recorded a Weigh In at 167.6 lb.
lujy recorded a Weigh In at 133.6 lb.
mummydee replied to dylansmom0110's post - Is It Just Me? Is My Idea of "Fat" Distorted Due To The Generation I Was Born Into?.
Lizzie983 recorded a Weigh In at 141.3 lb.
Angeleena recorded a Weigh In at 155.2 lb.
bjfzp updated their Food Diary.
epicureaninlondon updated their Exercise Diary.