Coolmath's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
280.2 lb Lost so far: 0 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
540 kcal Fat: 17.00g | Prot: 28.00g | Carb: 69.00g.   Breakfast: Kellogg's special K protein shake. Lunch: Pintos 'n Cheese. more...
3630 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Coolmath's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Coolmath's weight history


Coolmath's Recent Activity

Coolmath's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

moogiemynes supported chesgreen's Journal Entry.
moremail4carol recorded a Journal Entry and a Weight Entry at 123.0 lb.
Bigmikie recorded a Weight Entry at 271.7 lb.
SaintViper recorded a Weight Entry at 235.8 lb.
nthompson540 recorded a Weight Entry at 182.6 lb.
jamiqua recorded a Weight Entry at 138.2 lb.
HardDaysKnight recorded a Weight Entry at 216.6 lb.
NolesBermuda recorded a Weight Entry at 220.8 lb.