Coolmath's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
280.2 lb Lost so far: 0 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
540 kcal Fat: 17.00g | Prot: 28.00g | Carb: 69.00g.   Breakfast: Kellogg's special K protein shake. Lunch: Pintos 'n Cheese. more...
3630 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Coolmath's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Coolmath's weight history


Coolmath's Recent Activity

Coolmath's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

BigBelle updated their Food Diary.
globalcitz recorded a Weight Entry at 100.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
jacksondewey recorded a Weight Entry at 189.0 lb.
sohck recorded a Weight Entry at 155.4 lb.
Maria A Carneiro recorded a Weight Entry at 165.3 lb.
Sally Forest commented on Yourpissingmeoff's Journal Entry.
shamalhamadingdong recorded a Weight Entry at 99.2 lb.