Coolmath's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
280.2 lb Lost so far: 0 lb.    Still to go: 80.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
540 kcal Fat: 17.00g | Prot: 28.00g | Carb: 69.00g.   Breakfast: Kellogg's special K protein shake. Lunch: Pintos 'n Cheese. more...
3630 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Coolmath's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Coolmath's own diet



Coolmath's weight history


Coolmath's Recent Activity

Coolmath's Own Activity

No recent activity.

Coolmath's Buddies

No recent activity.

Other Member Diet Recent Activity

Martha Conway recorded a Weigh In at 139.0 lb.
PastaKing recorded a Weigh In at 164.5 lb.
dagillette recorded a Weigh In at 216.2 lb.
jeanpros updated their Food Diary.
ldfrancis recorded a Journal Entry and a Weigh In at 151.0 lb.
Teffal recorded a Weigh In at 158.7 lb.
Oneeye recorded a Weigh In at 238.0 lb.
alvari10 recorded a Weigh In at 188.5 lb.