Coolmath's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013

280.2 lb Lost so far: 0 lb. Still to go: 80.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:

540 kcal

Fat: 17.00g | Prot: 28.00g | Carb: 69.00g. Breakfast: Kellogg's special K protein shake. Lunch: Pintos 'n Cheese. more...

3630 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

on diet Coolmath's own diet


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Coolmath's weight history

Coolmath recorded a Weigh In at 279.6 lb.

No recent activity.

	nenou1 recorded a Weigh In at 174.6 lb.
	jwall5 recorded a Weigh In at 167.6 lb.
	lujy recorded a Weigh In at 133.6 lb.
	mummydee replied to dylansmom0110's post - Is It Just Me? Is My Idea of "Fat" Distorted Due To The Generation I Was Born Into?.
	Lizzie983 recorded a Weigh In at 141.3 lb.
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	bjfzp updated their Food Diary.
	epicureaninlondon updated their Exercise Diary.