sealappman's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
201.6 lb Lost so far: 50.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   gaining 0.5 lb a week

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sealappman's weight history


sealappman's Recent Activity

sealappman's Own Activity

sealappman recorded a Weigh In at 244.0 lb.
sealappman recorded a Weigh In at 242.6 lb.
sealappman recorded a Weigh In at 243.4 lb.
sealappman recorded a Weigh In at 245.2 lb.

sealappman's Buddies

a3curry recorded a Weigh In at 269.2 lb.

The Paleo Diet Recent Activity

cpmodem updated their Food Diary.
mkjt2258 recorded a Weigh In at 140.2 lb.
Panigale1199 recorded a Journal Entry and a Weigh In at 153.7 lb.
latishamuller recorded a Weigh In at 153.6 lb.
Lizie_Anne recorded a Weigh In at 136.7 lb.
tgsdiet updated their Exercise Diary.
julslaw47 recorded a Weigh In at 196.2 lb.
millerm40 commented on Panigale1199's Weigh In.