michele22150's Journal, 24 January 2013

I feel really good about myself at the moment, in that I have stuck with my commitment to my health and fitness regime. I have not touched alcohol since New Years Eve and have felt better for it. I have wanted to have a drink a couple of times but have managed to resist. The other day I just sniffed my sons toffee apple cider from the bottle he thinks I'm a loon but I didnt drink it aaahhh. I sound like I have a problem. No seriously I have stuck to my diet not a 100% atkins I have sort of combined it with WW. Anyway the weight is coming off. I was working for two weeks and had loads of exercise but now am back to doing pretty much zilch. I want to go back to France for a few months but my hubby is against it, will need to decide soon what to do. Keep up the good work everyone.
166.0 lb Lost so far: 7.5 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



michele22150's weight history


michele22150's Recent Activity

michele22150's Own Activity

No recent activity.

michele22150's Buddies

No recent activity.

Atkins Recent Activity

travelcat recorded a Weigh In at 190.2 lb.
andie.g recorded a Journal Entry and a Weigh In at 159.0 lb.
dianemillervuoso recorded a Weigh In at 190.8 lb.
Rains120 supported skwhite's Journal Entry.
Fractal Moonshine recorded a Weigh In at 193.0 lb.
ShyGuy recorded a Weigh In at 345.0 lb.
johncaruso recorded a Journal Entry and a Weigh In at 238.4 lb.
aavila3 recorded a Weigh In at 161.2 lb.