michele22150's Journal, 24 January 2013

I feel really good about myself at the moment, in that I have stuck with my commitment to my health and fitness regime. I have not touched alcohol since New Years Eve and have felt better for it. I have wanted to have a drink a couple of times but have managed to resist. The other day I just sniffed my sons toffee apple cider from the bottle he thinks I'm a loon but I didnt drink it aaahhh. I sound like I have a problem. No seriously I have stuck to my diet not a 100% atkins I have sort of combined it with WW. Anyway the weight is coming off. I was working for two weeks and had loads of exercise but now am back to doing pretty much zilch. I want to go back to France for a few months but my hubby is against it, will need to decide soon what to do. Keep up the good work everyone.
166.0 lb Lost so far: 7.5 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



michele22150's weight history


michele22150's Recent Activity

michele22150's Own Activity

michele22150 recorded a Weigh In at 164.0 lb.
michele22150 recorded a Journal Entry and a Weigh In at 173.0 lb.

michele22150's Buddies

No recent activity.

Atkins Recent Activity

riyankee commented on their Journal Entry.
Atheresa recorded a Weigh In at 226.6 lb.
diehard3 recorded a Weigh In at 166.0 lb.
triciamcc replied to emily_edwards's post - HI All.
mummydee replied to emily_edwards's post - HI All.
Sarafinia commented on DarleneW101's Journal Entry.
emily_edwards replied to their post - HI All.
Charades Ashanti supported dboza's Weigh In.