jasoux's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
304.6 lb Lost so far: 0 lb.    Still to go: 104.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
1267 kcal Fat: 41.92g | Prot: 48.16g | Carb: 182.50g.   Breakfast: Bananas (Large), Biscuit-Style Scrambles - Sausage. Lunch: Sundried Tomato and Chicken Alfredo, Custard Filled Doughnut. Snacks/Other: Bananas (Large), Instant Oatmeal - Maple & Brown Sugar. more...
on diet jasoux's own diet   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jasoux's own diet



jasoux's weight history


jasoux's Recent Activity

jasoux's Own Activity

No recent activity.

jasoux's Buddies

No recent activity.

Other Member Diet Recent Activity

goodjoan recorded a Weigh In at 236.6 lb.
THInc recorded a Weigh In at 132.0 lb.
Giant1 recorded a Weigh In at 253.0 lb.
jenboop20 supported hoosier436's Journal Entry.
cparker recorded a Journal Entry and a Weigh In at 180.4 lb.
thesai recorded a Weigh In at 128.5 lb.
Marc VL updated their Food Diary.
CathyWall recorded a Weigh In at 144.0 lb.