FineLA's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
123.5 lb Lost so far: 2.2 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2013:
315 kcal Fat: 7.53g | Prot: 15.94g | Carb: 48.26g.   Breakfast: apple, milk, bread. Snacks/Other: yogur. more...
on diet FineLA's own diet  



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Fleksnes recorded a Weigh In at 186.1 lb.
Natali547 updated their Food Diary.
IvanaK1978 recorded a Weigh In at 123.5 lb.
mr wmcbeath recorded a Weigh In at 184.7 lb.
climbseo recorded a Weigh In at 78.0 lb.
Helen3821 recorded a Weigh In at 120.0 lb.
kathycraig1 updated their Food Diary.
Cowlam recorded a Journal Entry and a Weigh In at 200.8 lb.