psylina's Journal, 24 January 2013

Wo-hoo!

Dunno why, but I just felt like weighing in today after 2 days of eating (today is Thursday, fast day).

How chuffed am I to see my weight 108 1/8lbs is the same as it was when I weighed in on Tuesday morning and though "that's nice but I'm not recording it as it can't be right, it's too big a loss and it's after a fast so it must just be water" - this was after 2 days eating!

Yay!

About to have a breakfast cup of hot choc now, hooray!
108.1 lb Lost so far: 3.9 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 January 2013:
410 kcal Fat: 5.76g | Prot: 11.93g | Carb: 77.74g.   Breakfast: Highlights Hot Chocolate. Lunch: Braeburn Apples. Dinner: Carrots, Crab Sticks, Sushi Rolls. Snacks/Other: Gingerbread Man. more...
1368 kcal Activities & Exercise: Stretching (yoga) - 1 hour, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
on diet psylina's own diet   losing 3.5 lb a week

   Support   

Comments 
Fingers crossed for you.... Hope it sticks and even goes down :-) 
24 Jan 13 by member: Sk1nnyfuture
Fasting today too! 
24 Jan 13 by member: BeckyBaby65
Do you see that only 3.1 lb to go????? :) 
24 Jan 13 by member: BeckyBaby65
I know! I had better start saving for those highlights! 
24 Jan 13 by member: psylina

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



psylina's weight history


psylina's Recent Activity

psylina's Own Activity

No recent activity.

Following

Psychicsuz supported osama samaraii's Journal Entry.

Other Member Diet Recent Activity

momma6224 supported Almendruzca's Journal Entry.
Mooshezzy recorded a Weight Entry at 138.6 lb.
MrsMagyk commented on ladybugladybug57's Journal Entry.
Mjgh06 commented on their Journal Entry.
Riprock recorded a Weight Entry at 246.7 lb.
rociovzqz80 recorded a Journal Entry.
sweeteheartz1 supported tkshunk's Journal Entry.
chesgreen supported Fritzy 22's Journal Entry.