Riff's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
229.9 lb Lost so far: 14.8 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.
on diet Calorie Count   steady weight

     
 

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recorded a weigh in at 230.4 lb.
updated their Food Diary.
updated their Exercise Diary.
updated their Exercise Diary.

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Other Member Diet Recent Activity

Docfern recorded a journal and a weigh in at 163.4 lb.
Ashley Sewards recorded a journal and a weigh in at 175.0 lb.
Kat Files replied to Mich19_Donna's Challenge post - Sassy Sista Makeover - Wed May 21.
yerdua replied to MightyFull's Challenge post - Apple Fact for Week of 5/20 - 5/26! .
chrisdae recorded a weigh in at 160.0 lb.
michellie recorded a weigh in at 267.2 lb.
BrittM updated their Food Diary.
demetra bengle commented on Susan129's journal.