ctlss's Journal, 23 January 2013


Lots of things that cropped up today, hence my late entry. It is 11:30 and I just finished my dinner of salad and 2 pieces of meatza pizza. Last night we came up with a decent breading for frying chicken and shrimp, and tonight a great recipe for pizza using meat for the crust! I will fill you in on all the details of my day, answer your comments from yesterday's journal, visit your journals, and share the recipes tomorrow, after a good night's sleep.

That's about all that I am fit to report from my corner tonight...hope all is well in your's!



Diet Calendar Entries for 23 January 2013:
1379 kcal Fat: 115.85g | Prot: 69.21g | Carb: 17.64g.   Breakfast: eggs, coffee, horizon heavy whipping cream. Lunch: simms beef snack sticks, green olives, baby dill pickles, frigo cheesehead cheese sticks. Dinner: buttermilk, lettuce, celery, cucumber, Meatza Pizza, green onions. more...
2420 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet The Primal Blueprint  


Yes, everything goes smoother after a good nights sleep. Hope it was restful.  
24 Jan 13 by member: BuffyBear
24 Jan 13 by member: Sk1nnyfuture
Just dropping by to say hi. I will have to check the other journal. I wasn't here yesterday. 
24 Jan 13 by member: chattycathy1955
Sounds awesome. I am familiar with that cropping up thing. You are sounding like you are feeling better. That's awesome! 
24 Jan 13 by member: madaboutmoose


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