ComeSlither's Journal, 24 January 2013

Nice - My current weight is the least I've been since May of 2010. Awesome. It was slow losing in 2012, now I am re-charged and ready to lose more.

Diet Calendar Entry for 24 January 2013:
433 kcal Fat: 16.24g | Prot: 28.35g | Carb: 43.34g.   Dinner: Beef Bottom Round (Trimmed to 1/8" Fat), potato, carrots, onion, celery. more...
on diet Weight Watchers  



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ComeSlither recorded a Journal Entry and a Weigh In at 213.0 lb.
ComeSlither updated their Food Diary.
ComeSlither supported Shines27's Weigh In.
ComeSlither recorded a Journal Entry and a Weigh In at 214.4 lb.

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Raspepper supported zHolly's Weigh In.
Phil joined challenge Beast Mode (3.0) Intermittent Fasting.
Roobert commented on XshapeshiftX's Journal Entry.
brendahennessy1 recorded a Weigh In at 238.0 lb.
Sarah1950 commented on Kimberly Dawn 65's Journal Entry.
carrie.arden supported Roobert's Journal Entry.
zHolly recorded a Weigh In at 169.8 lb.
ACBF70 recorded a Weigh In at 178.6 lb.