wrb79's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
194.0 lb Lost so far: 83.2 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.
on diet wrb79's own diet  

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wrb79 recorded a Weigh In at 232.0 lb.
wrb79 recorded a Weigh In at 235.0 lb.
wrb79 recorded a Weigh In at 233.0 lb.
wrb79 recorded a Weigh In at 231.8 lb.

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dawn0293 recorded a Weigh In at 186.0 lb.
Solsen1102 recorded a Journal Entry and a Weigh In at 291.6 lb.
gilliansings updated their Exercise Diary.
Deb_N commented on their Weigh In.
Neurodroid updated their Food Diary.
Intobeingfit recorded a Weigh In at 143.0 lb.
C67241 replied to Gnewfry's post - ratio of carbs, fats and protein.
Skork recorded a Weigh In at 211.1 lb.