jordon2773's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
216.0 lb Lost so far: 51.0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 January 2013:
2579 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet Atkins   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jordon2773's weight history


jordon2773's Recent Activity

jordon2773's Own Activity

No recent activity.

jordon2773's Buddies

tcrompton recorded a Weigh In at 154.4 lb.

Atkins Recent Activity

tweetycat and Roddyprime are now buddies.
FloridaAngel recorded a Journal Entry.
Sharons Victory commented on BeaugezD's Journal Entry.
misskathie updated their Food Diary.
warrenwinter commented on BeaugezD's Journal Entry.
newnormal and kpwcalories are now buddies.
LO-Carb Karen supported Scalewatcher3's Journal Entry.
HealthFreak100 commented on BeaugezD's Journal Entry.