AKB1121's Journal, 23 January 2013

I totally just ate almost 3 servings of my homemade macaroni and cheese instead of just 1. :( I'm about to throw away all the leftovers and just pretend it didn't happen, ughhhh!

Diet Calendar Entries for 23 January 2013:
1748 kcal Fat: 62.31g | Prot: 102.65g | Carb: 194.51g.   Breakfast: Skim Milk, Banana, Shaklee Energizing Soy Protein. Lunch: Roasted Garlic & Black Bean Tortilla Chips, Classic Melts Four Cheese Shredded, Salsa. Dinner: Spring Mix, Parmesan Cheese, Salad Crispins, Creamy Poppyseed Dressing, Lobster Macaroni & Cheese. more...
2849 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Sleeping - 11 hours, Resting - 12 hours and 20 minutes. more...
on diet Calorie Count  



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