AKB1121's Journal, 23 January 2013

I totally just ate almost 3 servings of my homemade macaroni and cheese instead of just 1. :( I'm about to throw away all the leftovers and just pretend it didn't happen, ughhhh!

Diet Calendar Entries for 23 January 2013:
1748 kcal Fat: 62.31g | Prot: 102.65g | Carb: 194.51g.   Breakfast: Skim Milk, Banana, Shaklee Energizing Soy Protein. Lunch: Roasted Garlic & Black Bean Tortilla Chips, Classic Melts Four Cheese Shredded, Salsa. Dinner: Spring Mix, Parmesan Cheese, Creamy Poppyseed Dressing, Lobster Macaroni & Cheese, Salad Crispins. more...
2849 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Sleeping - 11 hours, Resting - 12 hours and 20 minutes. more...
on diet Calorie Count  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Other Journals for Calorie Count

AKB1121's weight history

AKB1121's Recent Activity

AKB1121's Own Activity

No recent activity.

AKB1121's Buddies

No recent activity.

Other Member Diet Recent Activity

jbruntt recorded a Weigh In at 200.0 lb.
philmck commented on BulletProof3's Journal Entry.
Crackerjack4u added mycasp's Poached Eggs recipe to their cook book.
JeepGirl99 recorded a Weigh In at 134.5 lb.
Hardcase recorded a Weigh In at 180.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sea kitty updated their Food Diary.
Alice76 recorded a Weigh In at 155.6 lb.