AKB1121's Journal, 23 January 2013

I totally just ate almost 3 servings of my homemade macaroni and cheese instead of just 1. :( I'm about to throw away all the leftovers and just pretend it didn't happen, ughhhh!

Diet Calendar Entries for 23 January 2013:
1748 kcal Fat: 62.31g | Prot: 102.65g | Carb: 194.51g.   Breakfast: Shaklee Energizing Soy Protein, Banana, Skim Milk. Lunch: Classic Melts Four Cheese Shredded, Roasted Garlic & Black Bean Tortilla Chips, Salsa. Dinner: Salad Crispins, Lobster Macaroni & Cheese, Creamy Poppyseed Dressing, Parmesan Cheese, Spring Mix. more...
2849 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Sleeping - 11 hours, Resting - 12 hours and 20 minutes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



AKB1121's weight history


AKB1121's Recent Activity

AKB1121's Own Activity

No recent activity.

AKB1121's Buddies

No recent activity.

Other Member Diet Recent Activity

maurined supported Scout1idf's Journal Entry.
Viv van recorded a Weigh In at 156.3 lb.
nithomas recorded a Weigh In at 123.6 lb.
poohle and jimbomj are now buddies.
sergio augusto g recorded a Weigh In at 178.6 lb.
smarolf updated their Exercise Diary.
reppen recorded a Weigh In at 254.3 lb.
Yolanda9179 commented on aggie95's Journal Entry.