AKB1121's Journal, 23 January 2013

I totally just ate almost 3 servings of my homemade macaroni and cheese instead of just 1. :( I'm about to throw away all the leftovers and just pretend it didn't happen, ughhhh!

Diet Calendar Entries for 23 January 2013:
1748 kcal Fat: 62.31g | Prot: 102.65g | Carb: 194.51g.   Breakfast: Skim Milk, Banana, Shaklee Energizing Soy Protein. Lunch: Roasted Garlic & Black Bean Tortilla Chips, Classic Melts Four Cheese Shredded, Salsa. Dinner: Spring Mix, Parmesan Cheese, Creamy Poppyseed Dressing, Lobster Macaroni & Cheese, Salad Crispins. more...
2849 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Sleeping - 11 hours, Resting - 12 hours and 20 minutes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



AKB1121's weight history


AKB1121's Recent Activity

AKB1121's Own Activity

No recent activity.

AKB1121's Buddies

No recent activity.

Other Member Diet Recent Activity

carbmeyer recorded a Weigh In at 178.6 lb.
Ssgt Eaglebeak recorded a Weigh In at 261.6 lb.
kattay supported Draglist's Journal Entry.
ghostwrite recorded a Weigh In at 142.2 lb.
Veprik recorded a Weigh In at 158.5 lb.
bmr1 updated their Exercise Diary.
yuridwyer updated their Food Diary.
Martha Conway recorded a Weigh In at 137.0 lb.