Goethe's Journal, 23 January 2013

Well, after about 12 days since my last weigh-in, the bad news is that I stopped losing weight, I't stuck at 98kg, the good news is that I'm still under the triple digit, which is always nice.
216.1 lb Lost so far: 30.9 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
2369 kcal Fat: 94.53g | Prot: 151.28g | Carb: 220.73g.   Breakfast: Cheese, Coffee, Turkey Breast Meat, Scrambled Egg, Baked or Broiled Crab. Lunch: Lemon Juice, White Rice, Brown Beans, Chicken. Dinner: Farofa Pronta, Coke, Cocktail Party Caipirinha. more...
3236 kcal Activities & Exercise: Weight Training (moderate) - 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 5 hours, Sitting - 7 hours, Resting - 4 hours and 30 minutes, Driving - 30 minutes. more...
on diet New Diet   losing 0.3 lb a week

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Goethe's weight history


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Goethe's Own Activity

Goethe recorded a Weigh In at 247.8 lb.
Goethe recorded a Weigh In at 252.4 lb.

Goethe's Buddies

BELLA691967 recorded a Journal Entry and a Weigh In at 124.6 lb.
Diablo360x supported Chickturu's Journal Entry.

Other Member Diet Recent Activity

cander71 recorded a Weigh In at 339.0 lb.
Josh Rael supported rwsteil's Weigh In.
gianlucapoliska supported mysize10's Journal Entry.
kristyhalseth joined group Paleo Dieters.
DMZur supported kristyhalseth's Journal Entry.
NavymomT supported Fractal Moonshine's Weigh In.
BillyDan recorded a Weigh In at 119.9 lb.
samcatsmom updated their Food Diary.