Renee N's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
156.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
1179 kcal Fat: 44.36g | Prot: 42.59g | Carb: 154.17g.   Breakfast: tea, meijer raisins. Lunch: chili, Hard Roll, butter. Dinner: Hard Roll, chili, butter. Snacks/Other: Hard Bread Sticks, black berries. more...
on diet Renee N's own diet   losing 1.2 lb a week

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Renee N updated their Food Diary.
Renee N updated their Food Diary.
Renee N updated their Food Diary.

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Lindsey G commented on cmcguire1970's Weigh In.

Other Member Diet Recent Activity

mr_c recorded a Weigh In at 185.0 lb.
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