Renee N's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
156.0 lb Lost so far: 8.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
1179 kcal Fat: 44.36g | Prot: 42.59g | Carb: 154.17g.   Breakfast: tea, meijer raisins. Lunch: chili, butter, Hard Roll. Dinner: Hard Roll, butter, chili. Snacks/Other: Hard Bread Sticks, black berries. more...
on diet Renee N's own diet   losing 1.2 lb a week

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etheriau_test2 recorded a Weigh In at 155.3 lb.
auberg recorded a Weigh In at 209.4 lb.
Hdenigro recorded a Weigh In at 121.6 lb.
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crink recorded a Weigh In at 183.8 lb.
chrisstehno recorded a Weigh In at 246.6 lb.
Slimerthanb4lol recorded a Weigh In at 242.5 lb.
Russell66 recorded a Weigh In at 192.8 lb.