Renee N's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
156.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
1179 kcal Fat: 44.36g | Prot: 42.59g | Carb: 154.17g.   Breakfast: tea, meijer raisins. Lunch: chili, butter, Hard Roll. Dinner: chili, butter, Hard Roll. Snacks/Other: black berries, Hard Bread Sticks. more...
on diet Renee N's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Renee N's weight history


Renee N's Recent Activity

Renee N's Own Activity

No recent activity.

Following

Tara--RD commented on Christa929's Journal Entry.

Other Member Diet Recent Activity

Adamica recorded a Weight Entry at 164.9 lb.
Bee-Rye recorded a Weight Entry at 190.0 lb.
Diamante26 recorded a Journal Entry and a Weight Entry at 116.6 lb.
tiswango recorded a Weight Entry at 197.0 lb.
cathytobias recorded a Journal Entry and a Weight Entry at 275.0 lb.
april761 commented on HCB's Journal Entry.
Fritzy 22 recorded a Journal Entry.
brillopad5912 updated their Exercise Diary.