Weigh In record (no journal entry) for 23 January 2013
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156.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2013:
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1179 kcal
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Fat: 44.36g | Prot: 42.59g | Carb: 154.17g.
Breakfast: meijer raisins, tea. Lunch: Hard Roll, butter, chili. Dinner: Hard Roll, butter, chili. Snacks/Other: Hard Bread Sticks, black berries. more...
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losing 0.7 lb a week
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Renee N's weight history
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