Renee N's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
156.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
1179 kcal Fat: 44.36g | Prot: 42.59g | Carb: 154.17g.   Breakfast: tea, meijer raisins. Lunch: chili, butter, Hard Roll. Dinner: chili, butter, Hard Roll. Snacks/Other: black berries, Hard Bread Sticks. more...
on diet Renee N's own diet   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Renee N's own diet



Renee N's weight history


Renee N's Recent Activity

Renee N's Own Activity

Renee N updated their Exercise Diary.
Renee N recorded a Weigh In at 168.0 lb.
Renee N updated their Food Diary.
Renee N commented on their Journal Entry.

Renee N's Buddies

Tara--RD supported Helen RT's Journal Entry.
Lindsey G commented on mama_abs's Weigh In.

Other Member Diet Recent Activity

smartygirlCA commented on jimmiepop's Journal Entry.
FiveTwoCowboy supported PicklesPickles's Journal Entry.
TEGROC recorded a Weigh In at 176.0 lb.
warrenwinter commented on jimmiepop's Journal Entry.
carmen1098 commented on jimmiepop's Journal Entry.
debrafrederick supported AprylleDawn's Journal Entry.
sashahartleb joined challenge Lighten Up June Challenge: Drop 5 to 10 pounds.
repe recorded a Weigh In at 164.2 lb.