BeGracious's Journal, 23 January 2013

Went to Olive garden today. Ignored the pasta in my soup and just ate around it. Picked the croutons off the salad. Should have asked to have the dressing on the side. Didn't have any of the breadsticks, even tho they looked really good. Otherwise, I think I did really well because I didn't order any of the fettuccine which I would have eaten all of it and felt bad!

Diet Calendar Entries for 23 January 2013:
1759 kcal Fat: 75.18g | Prot: 97.40g | Carb: 161.38g.   Breakfast: olive garden salad, white bean soup. Lunch: dried chia seed, wheat germ, emergen-c, Protein Powder, water, berry green, Golden Flax Cold Milled Golden Flax Seed. Dinner: chicken vegetable soup. Snacks/Other: water, Stringsters Low Moisture Part Skim Mozzarella Cheese, red wine, tea. more...
2277 kcal Activities & Exercise: Exercise machine (slow) - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet BeGracious's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BeGracious's own diet



BeGracious's weight history


BeGracious's Recent Activity

BeGracious's Own Activity

BeGracious supported meohmy125's Journal Entry.
BeGracious supported CatHerder's Journal Entry.
BeGracious supported redgirl1974's Journal Entry.
BeGracious supported HCB's Journal Entry.

BeGracious's Buddies

HCB supported BuffyBear's Weigh In.

Other Member Diet Recent Activity

Jkurtz2006 recorded a Weigh In at 211.2 lb.
skrip00 recorded a Weigh In at 207.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Jillzee00 recorded a Journal Entry and a Weigh In at 193.3 lb.
poorwhitetrash recorded a Weigh In at 205.6 lb.
bak426 updated their Exercise Diary.
FinallyKate recorded a Weigh In at 201.0 lb.
TeresaMc recorded a Weigh In at 146.0 lb.