BeGracious's Journal, 23 January 2013

Went to Olive garden today. Ignored the pasta in my soup and just ate around it. Picked the croutons off the salad. Should have asked to have the dressing on the side. Didn't have any of the breadsticks, even tho they looked really good. Otherwise, I think I did really well because I didn't order any of the fettuccine which I would have eaten all of it and felt bad!

Diet Calendar Entries for 23 January 2013:
1759 kcal Fat: 75.18g | Prot: 97.40g | Carb: 161.38g.   Breakfast: olive garden salad, white bean soup. Lunch: Golden Flax Cold Milled Golden Flax Seed, berry green, emergen-c, wheat germ, dried chia seed, water, Protein Powder. Dinner: chicken vegetable soup. Snacks/Other: tea, Stringsters Low Moisture Part Skim Mozzarella Cheese, water, red wine. more...
2277 kcal Activities & Exercise: Exercise machine (slow) - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet BeGracious's own diet  

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