BeGracious's Journal, 23 January 2013

Went to Olive garden today. Ignored the pasta in my soup and just ate around it. Picked the croutons off the salad. Should have asked to have the dressing on the side. Didn't have any of the breadsticks, even tho they looked really good. Otherwise, I think I did really well because I didn't order any of the fettuccine which I would have eaten all of it and felt bad!

Diet Calendar Entries for 23 January 2013:
1759 kcal Fat: 75.18g | Prot: 97.40g | Carb: 161.38g.   Breakfast: olive garden salad, white bean soup. Lunch: Golden Flax Cold Milled Golden Flax Seed, berry green, wheat germ, emergen-c, dried chia seed, water, Protein Powder. Dinner: chicken vegetable soup. Snacks/Other: red wine, tea, Stringsters Low Moisture Part Skim Mozzarella Cheese, water. more...
2277 kcal Activities & Exercise: Exercise machine (slow) - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
on diet BeGracious's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BeGracious's own diet



BeGracious's weight history


BeGracious's Recent Activity

BeGracious's Own Activity

No recent activity.

BeGracious's Buddies

No recent activity.

Other Member Diet Recent Activity

Harlequin365 updated their Exercise Diary.
SanBogie recorded a Weigh In at 251.0 lb.
Deborahg382 commented on their Journal Entry.
Lil_Red_Bird27 updated their Food Diary.
Bootsie2024 recorded a Weigh In at 180.4 lb.
Kimanieves recorded a Weigh In at 177.4 lb.
mgrill supported TAIC69's Journal Entry.
diehard3 commented on Deborahg382's Journal Entry.