athena6629's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
132.9 lb Lost so far: 4.6 lb.    Still to go: 9.5 lb.    Diet followed 100%.

Diet Calendar Entry for 24 January 2013:
1338 kcal Fat: 61.15g | Prot: 71.47g | Carb: 124.39g.   Breakfast: Soy and Linseed Bread, egg, coffee. Lunch: soy and linseed, egg, tomato, apple, ham. Dinner: tacos. Snacks/Other: almonds, ARNOTTS SHAPES, nectarine. more...
on diet athena6629's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



athena6629's weight history


athena6629's Recent Activity

athena6629's Own Activity

No recent activity.

athena6629's Buddies

No recent activity.

Other Member Diet Recent Activity

SoMuchBS replied to XshapeshiftX's post - Can't seem to stick to a diet.
VeggieJunkie supported michelek75's Journal Entry.
Rockland88 recorded a Journal Entry and a Weigh In at 189.0 lb.
Mr David k supported jimmiepop's Weigh In.
Befitforme25 recorded a Weigh In at 217.0 lb.
wdbarker86 recorded a Journal Entry.
spacey48 replied to Bearybeans's post - Do you guys track fruit?.
michelek75 supported EJean99's Weigh In.