HeathurCredible's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
134.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 January 2013:
1495 kcal Fat: 65.71g | Prot: 84.46g | Carb: 155.93g.   Breakfast: Celery Sticks , ranch. Lunch: Veggie Bacon, Lettuce, tomato, low carb tortilla, Cheddar cheese. Dinner: Black beans, sweet potato. Snacks/Other: Vanilla Whey Protein Powder, whole grain toast, peanut butter, cherry coke 0, almond milk. more...
1622 kcal Activities & Exercise: Pilates - 30 minutes, Running (jogging) - 5/mph - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



HeathurCredible's weight history


HeathurCredible's Recent Activity

HeathurCredible's Own Activity

No recent activity.

HeathurCredible's Buddies

No recent activity.

Other Member Diet Recent Activity

melissasanders commented on their Weight Entry.
Fatflo58 supported bobbiduncan's Journal Entry.
Hermiones Mom commented on FrankieBluEyes's Weight Entry.
CelticBombshell supported mgussmann's Journal Entry.
Frosty Heimdall supported Florida Ray's Journal Entry.
ticiaba recorded a Weight Entry at 146.0 lb.
deathcreus updated their Food Diary.
Wilsdsa updated their Food Diary.