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aavill09's Journal, 23 January 2013
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ok, first day today and hope to stay on track this time.
Diet Calendar Entries for 23 January 2013:
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1083 kcal
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Fat: 16.53g | Prot: 47.86g | Carb: 206.39g.
Breakfast: fat free milk, fiber one honey clusters. Lunch: progresso light vegetable soup. Dinner: caldo de pollo, corn tortilla, mexican rice. Snacks/Other: orange, medium apple. more...
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2237 kcal
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Activities & Exercise:
Driving - 1 hour, Housework - 1 hour, Desk Work - 8 hours, Walking (slow) - 2/mph - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...
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