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One kg to go :) Will I get to 67kgs by february 1st eating the way I have been for the past few days?
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149.9 lb
Lost so far: 15.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2013:
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1113 kcal
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Fat: 55.47g | Prot: 46.44g | Carb: 111.46g.
Breakfast: olive oil, 100% Whole Wheat Bread, Tomatoes. Lunch: mixed beans with meat. Dinner: mayo, french fries oven, Fried Egg, Cooked Egg White, egg white. Snacks/Other: apple. more...
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losing 0.5 lb a week
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