LosetoLive's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
262.0 lb Lost so far: 32.0 lb.    Still to go: 97.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
1955 kcal Fat: 87.45g | Prot: 78.09g | Carb: 217.06g.   Breakfast: french vanilla coffee creamer fat free, sausage egg cheese biscuit circle k. Lunch: Turkey Bacon Oscar Meyer, Blue Cheese Salad dressing Walden Farms, meat lover pizza . Dinner: Flour Tortilla, Fajita with Chicken and Vegetables. Snacks/Other: Blueberries, tortilla chips santita, Oikos Organic 0% Fat Greek Yogurt with Honey. more...
on diet Calorie Count 1200-1400 per day   losing 3.5 lb a week

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LosetoLive's weight history


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LosetoLive's Own Activity

LosetoLive recorded a Journal Entry and a Weigh In at 264.0 lb.
LosetoLive recorded a Journal Entry and a Weigh In at 276.3 lb.
LosetoLive recorded a Weigh In at 276.3 lb.

LosetoLive's Buddies

laska recorded a Weigh In at 280.6 lb.

Other Member Diet Recent Activity

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Struggling-On recorded a Weigh In at 205.5 lb.
donaldmactavish recorded a Weigh In at 176.4 lb.
keith1621 recorded a Weigh In at 182.9 lb.
mintybonbon supported squeaky1966's Weigh In.