Anjya's Journal, 23 January 2013

I woke up really late today so I was unable to record a breakfast, but I had some cereal for lunch and I'm trying to work up a high protein plan for dinner for wife and I.

I ended up binging on some french fries last night at about 3am. Since before xmas I've been battling insomnia which causes me to eat more at night time. I'm sure I can keep my calorie count low if it wasn't for that.

I started a water drinking challenge today and I'm hoping I can get through it better without feeling so bloated. That, and it's been so cold lately that I haven't been able to get this chill out of my body.

I learned that in some eastern cultures that warm water is offered to guests instead of cold water. That's not a bad thought.

Diet Calendar Entries for 23 January 2013:
2009 kcal Fat: 29.42g | Prot: 101.23g | Carb: 339.43g.   Lunch: coffee, skim milk, vector. Dinner: Tuna Rice and Beans. Snacks/Other: wonder invisibles, eggs, The Ultimate Strawberry Milk, Straight Cut French Fries. more...
2544 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...

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Comments 
I've started the water drinking challenge, too! Best of luck with the insomnia, that always makes things harder 
23 Jan 13 by member: littleamy
Thank you. I think I'm going to take a benedryl tonight and try to force myself to bed at some point. 
23 Jan 13 by member: Anjya

     
 

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