kiki0906's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
243.0 lb Lost so far: 1.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
787 kcal Fat: 35.86g | Prot: 43.80g | Carb: 80.33g.   Breakfast: coffee, EAS AdvantEDGE drink, international creamer. Lunch: jif all natural peanut butter, banana. Dinner: sweet italian chicken sausage, parmesan chesse, vegetable soup. more...
on diet kiki0906's own diet  

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