Anjya's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
227.0 lb Lost so far: 3.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
2009 kcal Fat: 29.42g | Prot: 101.23g | Carb: 339.43g.   Lunch: skim milk, coffee, vector. Dinner: Tuna Rice and Beans. Snacks/Other: eggs, The Ultimate Strawberry Milk, wonder invisibles, Straight Cut French Fries. more...
2544 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
on diet Anjya's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Anjya's own diet

 next entry - Anjya  (25 Jan)


Anjya's weight history


Anjya's Recent Activity

Anjya's Own Activity

No recent activity.

Anjya's Buddies

No recent activity.

Other Member Diet Recent Activity

Bob Ebdon recorded a Weigh In at 234.0 lb.
Maria Harwood recorded a Weigh In at 143.0 lb.
tanlom recorded a Weigh In at 145.7 lb.
wakamiya recorded a Journal Entry and a Weigh In at 178.8 lb.
Serenus_Lux supported najnotelppa's Weigh In.
rogerjsiegel recorded a Weigh In at 172.6 lb.
YoungBlackVegan updated their Food Diary.
MSikade recorded a Weigh In at 227.3 lb.