Anjya's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
227.0 lb Lost so far: 3.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
2009 kcal Fat: 29.42g | Prot: 101.23g | Carb: 339.43g.   Lunch: coffee, vector, skim milk. Dinner: Tuna Rice and Beans. Snacks/Other: The Ultimate Strawberry Milk, Straight Cut French Fries, wonder invisibles, eggs. more...
2544 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
on diet Anjya's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Anjya's own diet

 next entry - Anjya  (25 Jan)

Anjya's weight history

Anjya's Recent Activity

Anjya's Own Activity

No recent activity.

Anjya's Buddies

No recent activity.

Other Member Diet Recent Activity

qui recorded a Weigh In at 313.9 lb.
phcabrervi1 joined challenge water Fasting therapy _ Powerful.
UmmBilal supported traccie's Journal Entry.
CassandraXX updated their Exercise Diary.
Julesy702 supported ejpike's Weigh In.
derek3073 updated their Exercise Diary.
JoZayoc2015 and Firelair are now buddies.
isaacben42 and Firelair are now buddies.