Anjya's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
227.0 lb Lost so far: 3.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
2009 kcal Fat: 29.42g | Prot: 101.23g | Carb: 339.43g.   Lunch: vector, skim milk, coffee. Dinner: Tuna Rice and Beans. Snacks/Other: Straight Cut French Fries, The Ultimate Strawberry Milk, eggs, wonder invisibles. more...
2544 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
on diet Anjya's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Anjya's weight history


Anjya's Recent Activity

Anjya's Own Activity

No recent activity.

Anjya's Buddies

No recent activity.

Other Member Diet Recent Activity

roddc recorded a Weight Entry at 230.0 lb.
sekline recorded a Weight Entry at 188.0 lb.
richmondweaver93 recorded a Weight Entry at 185.8 lb.
nemoplanetia updated their Food Diary.
Jerimyf recorded a Weight Entry at 203.0 lb.
alif7890 recorded a Weight Entry at 100.0 lb.
lookn4loss added simba327's Mushroom Chicken Marsala recipe to their cook book.
suzzyq46 recorded a Weight Entry at 140.2 lb.