Anjya's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
227.0 lb Lost so far: 3.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2013:
2009 kcal Fat: 29.42g | Prot: 101.23g | Carb: 339.43g.   Lunch: coffee, vector, skim milk. Dinner: Tuna Rice and Beans. Snacks/Other: The Ultimate Strawberry Milk, Straight Cut French Fries, wonder invisibles, eggs. more...
2544 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Sleeping - 8 hours, Resting - 15 hours and 40 minutes. more...
on diet Anjya's own diet  

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Frienette updated their Food Diary.
maryscalise recorded a Weigh In at 300.0 lb.
Irvsol recorded a Weigh In at 181.7 lb.
wilkes73 recorded a Weigh In at 177.8 lb.
Kengro recorded a Weigh In at 190.5 lb.
TonyFar recorded a Weigh In at 207.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
shrtbaylorqt04 supported HCB's Journal Entry.