lauralee1962's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
175.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed poorly.

Diet Calendar Entry for 23 January 2013:
567 kcal Fat: 20.54g | Prot: 10.01g | Carb: 82.00g.   Breakfast: Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Club Crackers Original. Dinner: Sour Cream & Chive Mashed Potatoes, Beef Steak. Snacks/Other: Organic Honey Green Tea. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for lauralee1962's own diet



lauralee1962's weight history


lauralee1962's Recent Activity

lauralee1962's Own Activity

No recent activity.

lauralee1962's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on DairyFarmersWife's Journal Entry.
KualityE updated their Food Diary.
puhpine supported their Journal Entry.
TBJ13 recorded a Weigh In at 233.0 lb.
Jeff H updated their Exercise Diary.
fitfatty commented on xlben's Journal Entry.
Lauren Ervin recorded a Weigh In at 150.8 lb.
InezG added CheeseHippy's Pumpkin Treat recipe to their cook book.