Weigh In record (no journal entry) for 23 January 2013
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175.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 January 2013:
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567 kcal
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Fat: 20.54g | Prot: 10.01g | Carb: 82.00g.
Breakfast: Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Club Crackers Original. Dinner: Beef Steak, Sour Cream & Chive Mashed Potatoes. Snacks/Other: Organic Honey Green Tea. more...
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gaining 0.3 lb a week
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lauralee1962's weight history
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