lauralee1962's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
175.8 lb Lost so far: 0 lb.    Still to go: 20.8 lb.    Diet followed poorly.

Diet Calendar Entry for 23 January 2013:
567 kcal Fat: 20.54g | Prot: 10.01g | Carb: 82.00g.   Breakfast: Coffee (Brewed From Grounds), Original Powder Creamer. Lunch: Club Crackers Original. Dinner: Sour Cream & Chive Mashed Potatoes, Beef Steak. Snacks/Other: Organic Honey Green Tea. more...
on diet lauralee1962's own diet   gaining 0.3 lb a week

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