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1sonny's Journal, 23 January 2013
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wwp...32 breakfast & lunch...20 & dinner..14 daily total...34
Diet Calendar Entries for 23 January 2013:
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1435 kcal
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Fat: 59.14g | Prot: 87.26g | Carb: 132.98g.
Breakfast: 2% milk, coffee, Steamed or Boiled Shrimp, Equal, activia fat free vanilla yogurt. Lunch: burger king fish, american cheese. Dinner: vanilla pizzelle, shrimp, olive oil, fettucine. more...
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1996 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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