polkosity's Journal, 24 January 2013

Weigh In record (no journal entry) for 24 January 2013
170.9 lb Lost so far: 38.6 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.
on diet polkosity's own diet  

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polkosity's Own Activity

polkosity recorded a Weigh In at 166.4 lb.
polkosity recorded a Weigh In at 167.6 lb.
polkosity recorded a Weigh In at 171.5 lb.
polkosity recorded a Weigh In at 169.3 lb.

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Other Member Diet Recent Activity

jackana updated their Food Diary.
kijuro updated their Exercise Diary.
isangha supported pandaboo92's Weigh In.
GeorgeKaplan recorded a Weigh In at 309.8 lb.
JoRogan recorded a Journal Entry and a Weigh In at 160.5 lb.
nakke recorded a Weigh In at 176.8 lb.
andrew_walchester recorded a Journal Entry and a Weigh In at 205.0 lb.
Baldwin2 submitted a diet Tip.