mspm's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
149.9 lb Lost so far: 8.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet mspm's own diet   losing 1.9 lb a week

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Bob Ebdon recorded a Weigh In at 230.0 lb.
6packjames updated their Food Diary.
MotoGT recorded a Weigh In at 275.0 lb.
Meddo Goldenhart supported susan4animals's Weigh In.
g61 recorded a Weigh In at 132.3 lb.
SuccessThisTime58 commented on Ann444's Journal Entry.
julia broadley joined group 40's with 25-50 lbs to Lose.
apostolkostov recorded a Weigh In at 187.4 lb.