mspm's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
149.9 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.
on diet mspm's own diet   losing 1.9 lb a week

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mspm recorded a Weigh In at 149.9 lb.

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