Carlie67's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
134.4 lb Lost so far: 5.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet Carlie67's own diet   losing 0.1 lb a week

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valeriecampbell submitted a diet Tip.
oksolara recorded a Journal Entry.
PbSULAK supported jenniejung's Weight Entry.
Ami Gallacher recorded a Weight Entry at 134.9 lb.
mommahilaman recorded a Journal Entry and a Weight Entry at 269.9 lb.
Judyrose1997 supported caritobenitzz's Weight Entry.
dorseybroich is following Rosslandan.
Fatty Mcgavin supported ttoms's Journal Entry.