tracilyns's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
329.0 lb Lost so far: 0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
1056 kcal Fat: 44.75g | Prot: 47.01g | Carb: 117.12g.   Breakfast: Hot Pockets Applewood Bacon, Egg & Cheese. Lunch: campbells chunky beef soup, string cheese, banana. more...
on diet Atkins   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

HMR VLCD diet



tracilyns's weight history


tracilyns's Recent Activity

tracilyns's Own Activity

No recent activity.

tracilyns's Buddies

No recent activity.

Other Member Diet Recent Activity

cle1969 recorded a Weight Entry at 353.0 lb.
JUDY122 recorded a Journal Entry.
fred4win updated their Food Diary.
mimi2525 recorded a Weight Entry at 131.6 lb.
moopie321 recorded a Weight Entry at 130.6 lb.
ehead and Deborahg382 are now buddies.
John10251 commented on their Journal Entry.
Deborahg382 supported glen's Journal Entry.