tracilyns's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
329.0 lb Lost so far: 0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
1056 kcal Fat: 44.75g | Prot: 47.01g | Carb: 117.12g.   Breakfast: Hot Pockets Applewood Bacon, Egg & Cheese. Lunch: banana, string cheese, campbells chunky beef soup. more...
on diet Atkins   gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

HMR VLCD diet

Other Journals for Atkins



tracilyns's weight history


tracilyns's Recent Activity

tracilyns's Own Activity

No recent activity.

tracilyns's Buddies

No recent activity.

Other Member Diet Recent Activity

cjc1970 recorded a Weigh In at 150.5 lb.
nekothesunshine recorded a Journal Entry and a Weigh In at 155.4 lb.
Wanda Lee recorded a Weigh In at 197.6 lb.
someonesangel49 recorded a Weigh In at 209.0 lb.
PMRT recorded a Weigh In at 205.5 lb.
xerxes recorded a Weigh In at 234.0 lb.
tripsi recorded a Weigh In at 170.0 lb.
ampedtodoit updated their Exercise Diary.