tracilyns's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
329.0 lb Lost so far: 0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
1056 kcal Fat: 44.75g | Prot: 47.01g | Carb: 117.12g.   Breakfast: Hot Pockets Applewood Bacon, Egg & Cheese. Lunch: campbells chunky beef soup, banana, string cheese. more...
on diet Atkins   gaining 0.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Atkins

tracilyns's weight history

tracilyns's Recent Activity

tracilyns's Own Activity

No recent activity.

tracilyns's Buddies

No recent activity.

Other Member Diet Recent Activity

frankcastle01 recorded a Weigh In at 183.4 lb.
sandra3d commented on KTB30's Journal Entry.
pearson member recorded a Weigh In at 200.0 lb.
Klif Macadato recorded a Journal Entry and a Weigh In at 127.9 lb.
LilyOf recorded a Journal Entry.
schemerpanda recorded a Weigh In at 209.4 lb.
RoCsSa recorded a Weigh In at 192.5 lb.
benjaminbesaw updated their Food Diary.