1tarheelfan's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
194.6 lb Lost so far: 83.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
313 kcal Fat: 24.30g | Prot: 13.66g | Carb: 7.95g.   Breakfast: Sausage Patty, Folded Egg. Snacks/Other: Lays barbecue chips. more...
on diet I'm just counting my calories   losing 2.0 lb a week

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1tarheelfan's Own Activity

1tarheelfan recorded a Weight Entry at 189.2 lb.
1tarheelfan recorded a Weight Entry at 189.9 lb.
1tarheelfan recorded a Weight Entry at 190.0 lb.
1tarheelfan recorded a Weight Entry at 191.4 lb.

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brookelovesstars recorded a Weight Entry at 162.2 lb.
RiverRes is following minniethekitty.
abbadabba supported redgirl1974's Journal Entry.

Other Member Diet Recent Activity

phcabrervi1 recorded a Weight Entry at 180.2 lb.
AJ Marshall recorded a Weight Entry at 117.0 lb.
Zumba Queen 3 commented on Bluecoaster's Journal Entry.
Judyrose1997 is following SLLockhart.
mango4673 recorded a Weight Entry at 310.0 lb.
Jhopai recorded a Weight Entry at 152.2 lb.
HCB supported Yourpissingmeoff's Journal Entry.
greyfit recorded a Weight Entry at 179.2 lb.