1tarheelfan's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
194.6 lb Lost so far: 83.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
313 kcal Fat: 24.30g | Prot: 13.66g | Carb: 7.95g.   Breakfast: Sausage Patty, Folded Egg. Snacks/Other: Lays barbecue chips. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for I'm just counting my calories



1tarheelfan's weight history


1tarheelfan's Recent Activity

1tarheelfan's Own Activity

No recent activity.

1tarheelfan's Buddies

ChristyLA commented on kattay's Journal Entry.

Other Member Diet Recent Activity

Deb_N supported Draglist's Journal Entry.
ghanshyamkukra recorded a Weigh In at 185.2 lb.
lindzeymarie recorded a Weigh In at 293.6 lb.
BillyLoneWolf recorded a Weigh In at 180.0 lb.
snnbn recorded a Journal Entry and a Weigh In at 134.7 lb.
sendrapope recorded a Journal Entry.
Courtney leann recorded a Journal Entry and a Weigh In at 193.8 lb.
Just_sha recorded a Journal Entry and a Weigh In at 155.4 lb.