SlimmerSuzy's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
188.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2013:
1213 kcal Fat: 48.17g | Prot: 72.18g | Carb: 134.73g.   Breakfast: Cranberry Almond Cereal, 1% Milk Fat Partly Skimmed Milk. Lunch: Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten). Dinner: Grilled Chicken, Chopped Salad. Snacks/Other: Peanut Butter Flavor Anytime Bar. more...
on diet Jenny Craig   losing 1.9 lb a week



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