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SlimmerSuzy's Journal, 23 January 2013
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Weigh In record (no journal entry) for 23 January 2013
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188.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2013:
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1213 kcal
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Fat: 48.17g | Prot: 72.18g | Carb: 134.73g.
Breakfast: Cranberry Almond Cereal, 1% Milk Fat Partly Skimmed Milk. Lunch: Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten). Dinner: Grilled Chicken, Chopped Salad. Snacks/Other: Peanut Butter Flavor Anytime Bar. more...
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on diet Jenny Craig
losing 1.9 lb a week
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