Bidah's Journal, 23 January 2013

Weigh In record (no journal entry) for 23 January 2013
243.6 lb Lost so far: 0 lb.    Still to go: 48.6 lb.    Diet followed reasonably well.
on diet The Paleo Diet   gaining 0.6 lb a week

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Bidah commented on their Journal Entry.
Bidah recorded a Journal Entry and a Weigh In at 240.8 lb.
Bidah supported Algerian 's Journal Entry.
Bidah supported idiay's Journal Entry.

Bidah's Buddies

jparlett and obease are now buddies.

Atkins Recent Activity

Pirate Rockett recorded a Weigh In at 229.3 lb.
dreamcatcher10 commented on their Journal Entry.
karenromiaih2002 added shenyc's Basic Bread recipe to their cook book.
rogerlexx supported LauriSinger's Journal Entry.
natiffy184 commented on dreamcatcher10's Journal Entry.
RoseTampa supported LuC2's Journal Entry.
charles_27 commented on dreamcatcher10's Journal Entry.
fatbastard1964 recorded a Journal Entry and a Weigh In at 245.0 lb.